A Glowing Skin Smoothie That Isn’t Green

 

antioxidant smoothie for glowing skin

Most smoothie recipes for glowing skin are green.  Many of them taste ok but there’s something about a green smoothie that just isn’t appetizing to me.   In addition, to get a good flavor, often pineapple juice is added to green smoothies and I’m allergic to pineapples! I’m always experimenting and creating smoothies that don’t include pineapple (or mango) and usually aren’t green.  Pineapples and mangos send me on a trip to the emergency room and on most days, I’m looking to avoid that.

I started making this smoothie a couple of weeks ago when it got really cold in Arizona and I was looking for all options to keep my skin looking fresh and glowy.  This is a light smoothie maybe more along the lines of a  fresh frothy juice.    While I love things that are overly sweet, this recipe is definitely on the mildly sweet side.  Also, if you want something thicker, like a shake, using frozen fruit will give you a denser consistency.

This Glowing Skin smoothie is made with ingredients that are packed with nutrients known to brighten up the complexion.

Benefits of my Glowing Skin Smoothie ingredients:

So if your skin feels like it could use extra love, give this glowing skin smoothie a try every day for one week to boost moisture and antioxidants.  For a change, you could also substitute the apple for a pear.

A few of my other skin loving smoothies (plus a green one!)

Glowing Skin Smoothie Recipe

antioxidant smoothie for glowing skin

INGREDIENTS

  • 1/2 kiwi (peeled)
  • 1 small banana
  • 4 large frozen strawberries
  • 1 tablespoon fresh lemon juice
  • 1/2 apple (cored, peeled and roughly chopped)
  • 1 cup unsweetened almond, coconut, cashew, or soy milk
  • 1 tablespoon ground flaxseed (optional – if you are counting calories, this can be left off)

INSTRUCTIONS

Put all the ingredients in a blender.  Blend until smooth and add the flaxseed last or sprinkle on top.   If you want a thicker texture, use frozen bananas and strawberries.


Do you have a favorite glowing skin smoothie?  Please share your favorite tips or recipes below.

beauty makeup skincare blogger Phoenix Scottsdale

13 thoughts on “A Glowing Skin Smoothie That Isn’t Green

  1. That combination of fresh fruit, the smoothie recipe and the smoothie itself all look deliscious (and extremely healthy too)!!!!!! I’m quite lazy, so recently I’ve been buying a few different ready-to-eat containers of mixed fruit that my local supermarket has been selling, and then using a Hamilton Beach Hand-Blender on them, but I’m loving how yummy the ingredients in your recipe (and the result) look!!!

  2. Sounds yummy- I’ll have to try it without the banana as I have an allergy to those. Darn allergies causing all sorts of problems.

    I like the idea of a non-green smoothie. ?

Please leave a comment. I'd really love to chat with you!

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Social media & sharing icons powered by UltimatelySocial
%d bloggers like this: