I’ve talked about taking probiotics in the past but the holidays are an ideal time to share information about the benefits of probiotics and staying healthy. The holiday season is a time of the year we indulge. There are so many delicious sweets and meals to be had! For many of us, this time of year also comes with stress. These are key things that can lead to some undesirable and embarrassing circumstances when it comes to your gut. You’re not alone, we’ve all been there! Holiday bloating, heartburn, irregularity, and gas may be around the corner for many of us. Looking forward to that? I’m going to share ways to keep you and your family healthy and feeling good through the holiday season and the rest of the year.
I’ve partnered with Renew Life Probiotics to bring you tips and information about Renew Life Ultimate Flora Probiotics. They have launched an education campaign, “Get to Know Your Gut”, to increase awareness and help dissolve the embarrassment people feel on the topic of gut health and digestive wellness.
Key Survey Findings / “Get to Know Your Gut” Education Campaign:
Nearly a quarter of women (22 percent) don’t consider the status of their digestive health when they think about their overall health and wellness, but it can affect your entire body, including mood, memory, immunity, digestion and more. Furthermore, some women are unaware that diet (16 percent), stress (21 percent), aging (43 percent) and even their living environment (52 percent) are factors that can upset the delicate bacterial equilibrium in the gut, which can make it difficult to feel your best.
Why You Should Be Taking Probiotics
Did you know that 70% of the immune system is located in the intestinal tract? That’s the reason it’s so important to maintain gut health and a key in maintaining your overall health. The “gut” is considered the core of your body’s overall health and well-being and can affect your entire body, including immunity, digestion, and more. Digestion… that brings on a miserable feeling when it’s not functioning optimally! I know that stress and upsetting situations have an immediate effect on my gut. Some people faint, others burst into tears, but if I’m upset I run to the bathroom. That’s just one of the many reasons I’m taking probiotics to keep my digestive system thriving and strong.
Get to Know Your Gut
Let’s take a look at the gut and get to know it better. Don’t be shy! I’m right behind you on this one. Before I got things under control and starting using probiotics, at least once a week, I’d be crawling on my hands and knees to the bathroom in pain. It was REALLY bad! Despite being in my home, I still felt humiliated. I had to get over it and do something about it and taking probiotics have helped me over the years. Yes, I just admitted (publicly) that I crawled to the bathroom before I got proactive about digestive health. So, don’t feel embarrassed. You are doing the right thing by taking control and making changes and nutritionists would agree.
Did you take some time to dig into all the great information in the graphic? I hope so because there’s a tons of useful information to glean! If you are doing all five things to maintain a healthy digestive system, great! If not, what changes do you need to make and is taking probiotics one of them? If so, it’s time to try probiotics. The best part is people report feeling better 7 – 14 days after starting probiotics.
About Renew Life Ultimate Flora Probiotics
I’ve switched over to Renew Life Ultimate Flora Probiotics a few days ago and I’m excited to see the results. Renew Life Probiotics deliver unique, potent formulas that contain tens of billions of cultures, and multiple probiotic strains to help achieve better digestive and immune health.* There are more than 100 trillion bacteria of many diverse strains inside your digestive tract which need to be balanced in order to keep your body healthy. There’s a delicate balance and it can easily be disrupted by stress, diet, aging, certain medications and even the environment. Stress and diet are major culprits during this time of year so this is a great time to start probiotics or change to a new brand such as Renew Life to seek more benefits. The Renew Life Probiotics are delayed release capsules to ensure the probiotics make it to where they need to go. If you occasionally experience bloating, constipation, diarrhea, fatigue, headaches, and weight gain – these are signs that your gut may be out of balance and probiotics will benefit you.
One thing I found with Renew Life Probiotics that set them apart from other brands was their diverse offering of formulas. There is something for everyone in the family and they have special formulas for children and seniors. One of my teenagers had constant digestive issues and within a few days of starting him on probiotics, I stopped getting visits in the middle of the night. He was particularly prone to symptoms on Sunday night in anticipation of going back to school on Monday morning. I’m so glad to have solved that problem for him and he’s much happier now. Renew Life makes it easy to figure out which formula is right for you. Take a look at this chart and see where your match is. You can find the products at health food stores and major retailers, including Target and Walmart.
Visit RenewLife.com for more information.
Enter to Win a 4 Month Supply of Renew Life Probiotics
Enter to win a 4-month supply of Renew Life Ultimate Flora Probiotics 30 Billion (ARV $80)! We’re giving away FOUR prize packs to help jump start your 2017 New Year’s resolutions. Enter via the Rafflecopter widget below!
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This is a sponsored post written by me on behalf of Renew Life Probiotics.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
**This survey was conducted online within the United States by Harris Poll on behalf of Renew Life Probiotics from November 9-11, 2016 among 1,127 U.S. women ages 18 and older. This online survey is not based on a probability sample and therefore no estimate of theoretical sampling error can be calculated. For complete survey methodology, including weighting variables, please contact Katie Young at Katie@pdcpr.net.